Whether a full body toning to get your blood pumping and your body in shape; yoga to enhance breathing and flexibility; Pilates for deep muscle strengthening and overall balance; or a water aerobics class to build muscle with less strain on the joints, we’ve got something for everyone. The best part is that every fitness class offered is complimentary to all Edgewater Beach & Golf Resort guests.
For all classes, please check-in at The Club at Edgewater at least 10 minutes before the class is scheduled to begin. Each class will last approximately one hour. For questions, please call 850-235-7324 or extension 324 from your suite.
Battle the overeating habits of vacation with a great aerobics class!
Derived from Yoga, this new trend in exercise offers a low impact focus on the deep muscles for an overall strengthening of the body from the core.
This one hour, non-impact class will focus on strengthening and toning various muscle groups.
What a terrific way to focus on balance, breathing, stretching and toning!
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